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Contortion Workshop

September 30, 2023 3:00 PM

CONTORTURE® Workshop

A San Diego FIRST! CONTORTURE® Workshop by Jonathan Nosan of Tel Aviv Israel. 25+ Year Contortionist & Coach Jonathan is excited to share his technique of “BackBending from The Front” to create a strength based stretch.

Time for tuning and training individual skills will be available.

Duration: 2.5 hours

Prerequisites

  1. Hold Headstand away from wall for 45 sec.
  2. Kick up and hold Handstand AT wall for 45 sec.
  3. Hold a Bridge/Full Wheel for 45 sec.
  4. A passion to contort.

Contortion Workshop

September 30, 2023 3:00 PM

CONTORTURE® Workshop

A San Diego FIRST! CONTORTURE® Workshop by Jonathan Nosan of Tel Aviv Israel. 25+ Year Contortionist & Coach Jonathan is excited to share his technique of “BackBending from The Front” to create a strength based stretch.

Time for tuning and training individual skills will be available.

Duration: 2.5 hours

Prerequisites

  1. Hold Headstand away from wall for 45 sec.
  2. Kick up and hold Handstand AT wall for 45 sec.
  3. Hold a Bridge/Full Wheel for 45 sec.
  4. A passion to contort.
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